When you break it down, self defense is simply finding the best ways to fight off someone who is trying to attack you. Finding an instructor to teach a self defense class is a great idea for you and your loved ones even if you live in one of the safest communities around. Throughout this article we will speak about what self defense is, different types of self defense, and how a self defense class can help you. As said previously, the best way to prepare yourself in the case of an attacker is through self defense. If you were to use self defense and end up in court, you would just need to make others undertand that what you did was for the safety of yourself or others. Learning self defense typically involves 3 components: techniques, training methods, and strategies. The beauty to a good technique is knowing how to block or fight an attacker, but also being able to find ways to keep an altercation from happening. Training is how people learn the techniques, and strategy teaches students how and when to use the techniques. There are a number of different ways to teach self defense. These usually teach unarmed self defense in which you learn to defend yourself without any weapons. Situational awarness is a big part of martial arts…these courses are big on learning different skills and gaining confidence. Although some places don’t allow weapons to be carried, the ones that do, typically have some armed self defense classed available.
Included in armed self defense is the use of pepper spray, stun guns, and everyday objects such as baseball bats. When considering armed self defense keep in mind that it is not legal in many countries and could result in severe punishment. Sometimes, people get lucky, and don’t have to resort to a physical form of self defense, but rather, use their words to keep the situation from escalating. These classes teach you how to use body language and tone to convey peace with an attacker. Avoidance is also considered a form of self defense. Avoidance allows you to become more aware of your surroundings and prevent yourself from being put into dangerous situations. You can read all you want about self defense, but what it comes down to is signing up for a class and going. Be prepared for a lesson on defending yourself with no weapons…and possibly learned how to keep a confrontation from happening at all. A quality class will give you the skills to be aware of what’s going on around you.
Don’t just enroll yourself for a class. Sign your family up for self defense classes so you will all know how to stay safe in a dangerous situation. Whether you are just looking for something to keep you busy or are seriously interested in learning self defense methods, taking a self defense class is never a waste of time. If you’re ready to be confident and prepared, find a self defense instructor in your area today!